Skip to content Skip to footer
Selenium: Benefits, Reviews, Info, Side Effects!
Rx Details
Selenium
Selenite, Selenomethionine, Selenium Yeast
Selenium
OTC (Over-The-Counter)
Mineral
Vitamins
Dietary Supplement
Selenium is a powerful antioxidant that helps protect cells from damage caused by free radicals. It also plays a key role in thyroid function, immune system health, and reproductive health. Selenium has been shown to reduce inflammation, improve heart health, and support cognitive function. Additionally, selenium may help reduce the risk of certain cancers and improve overall longevity.
Selenium is generally safe for most people when taken in appropriate doses. However, high doses of selenium can cause side effects such as bad breath, fever, nausea, and liver, kidney, or heart problems. In extreme cases, selenium toxicity can lead to hair loss, fatigue, and nerve damage. It is important to consult with a healthcare provider before taking selenium supplements to ensure safe and appropriate dosing.
The recommended daily dosage of selenium for adults is 55 micrograms per day. However, the tolerable upper intake level for selenium is 400 micrograms per day for adults. It is important to consult with a healthcare provider before starting any new supplement regimen to determine the appropriate dosage for your individual needs.
Selenium is used to treat, selenium deficiency
Generally safe in recommended doses, but high amounts can be toxic.
May interact with anticoagulant medications, may interact with certain chemotherapy drugs
$5.99 – $19.99
$5.00

A Synopsis of

Selenium

Selenium is a vital mineral that plays a crucial role in maintaining overall health and well-being. It is an essential nutrient that the body needs in small amounts to function properly. Selenium acts as an antioxidant, helping to protect cells from damage caused by free radicals. It also plays a key role in supporting the immune system, thyroid function, and reproductive health.

Research has shown that selenium may have a number of health benefits, including reducing inflammation, supporting cognitive function, and promoting heart health. Some studies have also suggested that selenium may help to reduce the risk of certain types of cancer, although more research is needed to confirm these findings.

Selenium can be found in a variety of foods, including Brazil nuts, seafood, poultry, and whole grains. However, some people may not get enough selenium from their diet alone, which is where supplementation may be beneficial. It is important to note that while selenium is essential for good health, taking too much can be harmful. It is always best to consult with a healthcare provider before starting any new supplement regimen.

Overall, selenium is a valuable nutrient that can help support overall health and well-being. Whether through diet or supplementation, ensuring an adequate intake of selenium is important for maintaining optimal health. If you have any questions or concerns about selenium or any other supplements, don’t hesitate to reach out to a healthcare professional for guidance.

RxDb Legal Disclaimer

The information provided on RxDB.net is for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional, such as a doctor or pharmacist, for any questions or concerns regarding your health, medications, or medical conditions. Reliance on any information provided on this website is solely at your own risk. RxDB.net does not provide medical or pharmaceutical services and is not liable for any decisions made based on the information contained herein.

PAGE LAST UPDATED

Health Education Through Aggregation

Sign up for the Rx Database Newsletter!
Menu
Questions?

Website By Foxco © 2025. All rights reserved.

0
Would love your thoughts, please comment.x
()
x
en_USEN