Khella, also known as Ammi visnaga, is a natural supplement that has been used for centuries in traditional medicine for its potential health benefits. This plant extract is derived from the seeds of the Ammi visnaga plant, which is native to the Mediterranean region.

One of the key benefits of Khella is its potential to support respiratory health. It has been traditionally used to help alleviate symptoms of asthma, bronchitis, and other respiratory conditions. Khella contains compounds that have been shown to help relax the smooth muscles in the airways, making it easier to breathe.

In addition to its respiratory benefits, Khella may also have anti-inflammatory and antioxidant properties. These properties can help reduce inflammation in the body and protect against oxidative stress, which can contribute to various chronic diseases.

It is important to note that while Khella has shown promising potential in supporting respiratory health and overall well-being, more research is needed to fully understand its mechanisms of action and potential side effects. As with any supplement, it is important to consult with a healthcare professional before adding Khella to your routine, especially if you are pregnant, nursing, or taking any medications.

Overall, Khella is a natural supplement that may offer a range of health benefits, particularly in supporting respiratory health. With its long history of traditional use and potential therapeutic properties, Khella is worth considering as part of a holistic approach to health and wellness.