Ergothioneine: Benefits, Reviews, Info, Side Effects!
Ergothioneine is a naturally occurring antioxidant that has been gaining attention in the medical and scientific communities for its potential health benefits. This unique compound is found in various
Fenugreek: Benefits, Reviews, Info, Side Effects!
Fenugreek is a versatile herb that has been used for centuries in traditional medicine for its numerous health benefits. This herb is commonly used as a culinary spice in Indian and Middle Eastern cui
Fermented Wheat Germ Extract: Benefits, Reviews, Info, Side Effects!
Fermented Wheat Germ Extract, also known as Avemar, is a unique dietary supplement that has been gaining attention in the medical community for its potential health benefits. This extract is derived f
Feverfew: Benefits, Reviews, Info, Side Effects!
Feverfew is a natural herb that has been used for centuries to help alleviate symptoms of various ailments, particularly migraines and headaches. This herb, scientifically known as Tanacetum partheniu
Fish Oil: Benefits, Reviews, Info, Side Effects!
Fish oil is a popular supplement that is derived from the tissues of oily fish, such as salmon, mackerel, and sardines. It is rich in omega-3 fatty acids, specifically eicosapentaenoic acid (EPA) and
Folic Acid: Benefits, Reviews, Info, Side Effects!
Folic acid, also known as vitamin B9, is a crucial nutrient that plays a vital role in the body’s overall health and well-being. This water-soluble vitamin is essential for the production of red blood
Gamma Linolenic Acid: Benefits, Reviews, Info, Side Effects!
Gamma Linolenic Acid (GLA) is a fatty acid that is essential for maintaining overall health and well-being. It is commonly found in certain plant-based oils, such as evening primrose oil, borage oil,
Garden Cress: Benefits, Reviews, Info, Side Effects!
Garden cress, also known as Lepidium sativum, is a versatile herb that has been used for centuries in traditional medicine for its numerous health benefits. This small, leafy green plant is packed wit
Ginkgo: Benefits, Reviews, Info, Side Effects!
Ginkgo, also known as Ginkgo biloba, is a popular herbal supplement that has been used for centuries in traditional Chinese medicine. This natural remedy is derived from the leaves of the Ginkgo tree
Ginseng, Panax: Benefits, Reviews, Info, Side Effects!
Ginseng, specifically Panax ginseng, is a popular herbal supplement that has been used for centuries in traditional medicine practices. This powerful herb is known for its adaptogenic properties, mean
Glucosamine Sulfate: Benefits, Reviews, Info, Side Effects!
Glucosamine sulfate is a popular supplement that is commonly used to help manage symptoms of osteoarthritis. It is a naturally occurring compound found in the body, particularly in the fluid that surr
Glutamine: Benefits, Reviews, Info, Side Effects!
Glutamine is a versatile amino acid that plays a crucial role in various bodily functions, particularly in supporting the immune system and promoting muscle recovery. As a medical professional, I ofte
Glycine: Benefits, Reviews, Info, Side Effects!
Glycine is a non-essential amino acid that plays a crucial role in various bodily functions. It is involved in the synthesis of proteins, DNA, and other important molecules in the body. Glycine also a
Goat’s Rue: Benefits, Reviews, Info, Side Effects!
Goat’s Rue, also known as Galega officinalis, is a herbal supplement that has been used for centuries in traditional medicine for its potential health benefits. This plant is native to Europe and has
Goji: Benefits, Reviews, Info, Side Effects!
Goji, also known as wolfberry, is a popular supplement derived from the fruit of the Lycium barbarum plant. This small red berry has been used in traditional Chinese medicine for centuries due to its
Goldenrod: Benefits, Reviews, Info, Side Effects!
Goldenrod, also known as Solidago virgaurea, is a flowering plant that has been used for centuries in traditional medicine for its potential health benefits. This herb is native to North America and E
Guava: Benefits, Reviews, Info, Side Effects!
Guava is a tropical fruit that is not only delicious but also packed with numerous health benefits. This nutrient-dense fruit is rich in vitamins A and C, as well as fiber, potassium, and antioxidants
Histidine: Benefits, Reviews, Info, Side Effects!
Histidine is an essential amino acid that plays a crucial role in various bodily functions. It is necessary for the growth and repair of tissues, as well as the maintenance of healthy nerve cells and
Holy Basil: Benefits, Reviews, Info, Side Effects!
Holy Basil, also known as Tulsi, is a powerful herb that has been used for centuries in traditional Ayurvedic medicine. This herb is known for its adaptogenic properties, meaning it helps the body ada
Homotaurine: Benefits, Reviews, Info, Side Effects!
Homotaurine, also known as tramiprosate, is a naturally occurring amino acid that has shown promise in the treatment of various neurological conditions. This compound has been studied for its potentia
Horse Chestnut: Benefits, Reviews, Info, Side Effects!
Horse chestnut, also known as Aesculus hippocastanum, is a natural supplement that has been used for centuries in traditional medicine for its potential health benefits. The active compound in horse c
Horsetail: Benefits, Reviews, Info, Side Effects!
Horsetail, also known as Equisetum arvense, is a herbal supplement that has been used for centuries for its potential health benefits. This plant is rich in silica, which is believed to promote health
Hydroxymethylbutyrate (Hmb): Benefits, Reviews, Info, Side Effects!
Hydroxymethylbutyrate, commonly known as HMB, is a supplement that has gained popularity in the fitness and bodybuilding community for its potential benefits in promoting muscle growth and reducing mu
Idebenone: Benefits, Reviews, Info, Side Effects!
Idebenone is a synthetic compound that is similar to Coenzyme Q10, a naturally occurring antioxidant in the body. It has been studied for its potential benefits in various health conditions, particula
Indian Gooseberry: Benefits, Reviews, Info, Side Effects!
Indian Gooseberry, also known as Amla, is a powerful fruit that has been used for centuries in traditional Ayurvedic medicine for its numerous health benefits. This small, green fruit is packed with v
Indole-3-Carbinol: Benefits, Reviews, Info, Side Effects!
Indole-3-Carbinol, commonly referred to as I3C, is a naturally occurring compound found in cruciferous vegetables such as broccoli, cabbage, and Brussels sprouts. It has gained popularity as a dietary
Inosine: Benefits, Reviews, Info, Side Effects!
Inosine is a naturally occurring substance that plays a crucial role in the body’s energy production processes. It is a precursor to adenosine, a molecule that is essential for the production of ATP,
Inositol: Benefits, Reviews, Info, Side Effects!
Inositol is a naturally occurring compound that is often classified as a B vitamin, although it is not technically a vitamin itself. It plays a crucial role in various cellular functions, particularly
Inositol Nicotinate: Benefits, Reviews, Info, Side Effects!
Inositol Nicotinate is a supplement that combines two important nutrients, inositol and niacin (vitamin B3). Inositol is a type of sugar alcohol that is naturally found in the body and plays a key rol
Iodine: Benefits, Reviews, Info, Side Effects!
Iodine is an essential mineral that plays a crucial role in maintaining optimal thyroid function and overall health. The thyroid gland relies on iodine to produce thyroid hormones, which regulate meta
Iron: Benefits, Reviews, Info, Side Effects!
Iron is an essential mineral that plays a crucial role in the body’s overall health and well-being. As a medical professional, I often recommend iron supplements to patients who are at risk of develop
Isatis: Benefits, Reviews, Info, Side Effects!
Isatis is a natural supplement derived from the Isatis tinctoria plant, also known as woad. This plant has been used for centuries in traditional Chinese medicine for its anti-inflammatory and immune-
Jambolan: Benefits, Reviews, Info, Side Effects!
Jambolan, also known as Syzygium cumini, is a fruit-bearing tree native to India and Southeast Asia. The fruit of the jambolan tree has been used for centuries in traditional medicine for its potentia
Kale: Benefits, Reviews, Info, Side Effects!
Kale, a leafy green vegetable that belongs to the cabbage family, is a nutrient-dense powerhouse that offers a wide range of health benefits. Packed with vitamins, minerals, and antioxidants, kale is
Khella: Benefits, Reviews, Info, Side Effects!
Khella, also known as Ammi visnaga, is a natural supplement that has been used for centuries in traditional medicine for its potential health benefits. This plant extract is derived from the seeds of
Kiwi: Benefits, Reviews, Info, Side Effects!
Kiwi, also known as the Chinese gooseberry, is a delicious and nutritious fruit that is packed with essential vitamins and minerals. This small, green fruit is not only a tasty addition to your diet,
Krill Oil: Benefits, Reviews, Info, Side Effects!
Krill oil is a popular supplement that is derived from tiny crustaceans called krill, which are found in the cold waters of the Antarctic Ocean. This supplement is rich in omega-3 fatty acids, particu
L-Arginine: Benefits, Reviews, Info, Side Effects!
L-Arginine is an amino acid that plays a crucial role in various bodily functions, particularly in the production of nitric oxide. Nitric oxide is a powerful vasodilator, meaning it helps to relax and
L-Carnitine: Benefits, Reviews, Info, Side Effects!
L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in the transportation of fatty acids into the mitochondria, where they are converted into energy. This process is e
Levant Berry: Benefits, Reviews, Info, Side Effects!
Levant Berry is a natural supplement that has been gaining popularity in recent years due to its potential health benefits. Derived from the Levant region, this berry is rich in antioxidants and other
Lutein: Benefits, Reviews, Info, Side Effects!
Lutein is a naturally occurring carotenoid found in various fruits and vegetables, particularly in leafy greens like spinach and kale. It is well-known for its role in promoting eye health and protect
Lycopene: Benefits, Reviews, Info, Side Effects!
Lycopene is a powerful antioxidant that belongs to the carotenoid family, which gives fruits and vegetables their vibrant red color. It is commonly found in tomatoes, watermelon, and pink grapefruit,
Lysine: Benefits, Reviews, Info, Side Effects!
Lysine is an essential amino acid that plays a crucial role in the body’s overall health and well-being. It is necessary for the formation of collagen, a protein that is essential for the growth and r
Maca: Benefits, Reviews, Info, Side Effects!
Maca, also known as Lepidium meyenii, is a plant native to the Andes mountains of Peru. It has been used for centuries by indigenous people for its potential health benefits. Maca is often referred to
Magnesium: Benefits, Reviews, Info, Side Effects!
Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions in the body. It is involved in muscle and nerve function, energy production, and bone health. Despite its
Malabar Nut: Benefits, Reviews, Info, Side Effects!
Malabar Nut, also known as Justicia adhatoda, is a medicinal plant that has been used for centuries in traditional Ayurvedic medicine for its various health benefits. This herb is native to the Indian
Manganese: Benefits, Reviews, Info, Side Effects!
Manganese is an essential mineral that plays a crucial role in various bodily functions. It is necessary for the proper functioning of enzymes involved in metabolism, bone formation, and antioxidant d
Methionine: Benefits, Reviews, Info, Side Effects!
Methionine is an essential amino acid that plays a crucial role in various bodily functions. It is necessary for the synthesis of proteins, as well as for the production of important molecules such as
Molybdenum: Benefits, Reviews, Info, Side Effects!
Molybdenum is an essential trace mineral that plays a crucial role in various bodily functions. It is found in small amounts in foods such as legumes, grains, nuts, and leafy vegetables. Molybdenum is
Moringa: Benefits, Reviews, Info, Side Effects!
Moringa, also known as Moringa oleifera, is a plant that has been used for centuries in traditional medicine practices for its numerous health benefits. This plant is native to parts of Africa and Asi
Niacin: Benefits, Reviews, Info, Side Effects!
Niacin, also known as vitamin B3, is a crucial nutrient that plays a vital role in maintaining overall health and well-being. It is essential for the proper functioning of the nervous system, digestiv
Niacinamide: Benefits, Reviews, Info, Side Effects!
Niacinamide, also known as vitamin B3, is a powerful supplement that offers a wide range of health benefits. As a medical professional, I often recommend niacinamide to my patients for its ability to
Noni: Benefits, Reviews, Info, Side Effects!
Noni, also known as Morinda citrifolia, is a tropical fruit that has been used for centuries in traditional medicine practices. This fruit is rich in vitamins, minerals, and antioxidants, making it a
Octacosanol: Benefits, Reviews, Info, Side Effects!
Octacosanol is a natural compound found in various plant waxes, including wheat germ oil, rice bran, and sugar cane. It is often used as a dietary supplement due to its potential health benefits.
Res
Orchic Extract: Benefits, Reviews, Info, Side Effects!
Orchic extract is a supplement derived from the testicles of young bulls. It has been used for centuries in traditional medicine for its potential health benefits. Orchic extract is rich in nutrients
Ornithine Ketoglutarate: Benefits, Reviews, Info, Side Effects!
Ornithine Ketoglutarate, also known as OKG, is a supplement that has gained popularity in the medical and athletic communities for its potential health benefits. OKG is a combination of two amino acid
Panax Pseudoginseng: Benefits, Reviews, Info, Side Effects!
Panax Pseudoginseng, also known as Notoginseng, is a powerful herb that has been used in traditional Chinese medicine for centuries. This herb is known for its numerous health benefits, including its
Pangamic Acid: Benefits, Reviews, Info, Side Effects!
Pangamic acid, also known as vitamin B15, is a supplement that has been used for its potential health benefits. While it is not officially recognized as a vitamin by the FDA, some individuals believe
Pantethine: Benefits, Reviews, Info, Side Effects!
Pantethine is a supplement that has been gaining popularity in the medical community for its potential health benefits. It is a derivative of vitamin B5 (pantothenic acid) and is known for its ability
Pantothenic Acid: Benefits, Reviews, Info, Side Effects!
Pantothenic acid, also known as vitamin B5, is an essential nutrient that plays a crucial role in the body’s energy production and metabolism. It is involved in the synthesis of coenzyme A, which is n
Papain: Benefits, Reviews, Info, Side Effects!
Papain is a naturally occurring enzyme found in the papaya fruit that has been used for centuries for its medicinal properties. This powerful enzyme has been shown to have a wide range of health benef
Papaya: Benefits, Reviews, Info, Side Effects!
Papaya, also known as Carica papaya, is a tropical fruit that is not only delicious but also offers a variety of health benefits. This fruit is rich in vitamins, minerals, and antioxidants, making it
Para-Aminobenzoic Acid (Paba): Benefits, Reviews, Info, Side Effects!
Para-Aminobenzoic Acid, commonly known as PABA, is a naturally occurring compound that has been used for its potential health benefits. PABA is a water-soluble B vitamin that is found in foods such as
Parsley: Benefits, Reviews, Info, Side Effects!
Parsley is a versatile herb that is commonly used in cooking to add flavor and color to dishes. However, parsley also has a number of potential health benefits that make it a valuable addition to your
Perilla: Benefits, Reviews, Info, Side Effects!
Perilla, also known as Perilla frutescens, is a herbaceous plant that has been used for centuries in traditional medicine practices. It is native to East Asia and is known for its medicinal properties
Phenylalanine: Benefits, Reviews, Info, Side Effects!
Phenylalanine is an essential amino acid that plays a crucial role in the synthesis of proteins and neurotransmitters in the body. It is found in many protein-rich foods such as meat, fish, eggs, dair
Phosphate Salts: Benefits, Reviews, Info, Side Effects!
Phosphate salts are a group of minerals that contain the mineral phosphorus. Phosphorus is an essential mineral that plays a crucial role in many bodily functions, including bone health, energy produc
Phosphatidylserine: Benefits, Reviews, Info, Side Effects!
Phosphatidylserine is a naturally occurring phospholipid found in high concentrations in the brain. It plays a crucial role in maintaining the structure and function of cell membranes, particularly in
Picrorhiza: Benefits, Reviews, Info, Side Effects!
Picrorhiza is a natural herb that has been used in traditional medicine for centuries, particularly in Ayurvedic practices. This herb is known for its powerful anti-inflammatory and antioxidant proper
Plant Sterols: Benefits, Reviews, Info, Side Effects!
Plant sterols are natural compounds found in plants that have been shown to help lower cholesterol levels in the body. These compounds are structurally similar to cholesterol and compete with it for a
Polypodium Leucotomos: Benefits, Reviews, Info, Side Effects!
Polypodium Leucotomos is a natural supplement derived from a tropical fern that has been used for centuries for its medicinal properties. This powerful antioxidant has gained popularity in recent year
Propionyl-L-Carnitine: Benefits, Reviews, Info, Side Effects!
Propionyl-L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in energy production within the body. This supplement has been studied extensively for its potential bene
Pygeum: Benefits, Reviews, Info, Side Effects!
Pygeum, also known as Pygeum africanum or African plum extract, is a natural supplement derived from the bark of the African cherry tree. This herbal remedy has been used for centuries in traditional
Queen’s Delight: Benefits, Reviews, Info, Side Effects!
Queen’s Delight, also known as Stillingia sylvatica, is a natural supplement that has been used for centuries for its potential health benefits. This herb is native to North America and has been tradi
Red Yeast: Benefits, Reviews, Info, Side Effects!
Red yeast, also known as red yeast rice, is a natural supplement that has been used for centuries in traditional Chinese medicine. It is made by fermenting rice with a type of yeast called Monascus pu
Rhodiola: Benefits, Reviews, Info, Side Effects!
Rhodiola, also known as Rhodiola rosea or golden root, is a natural supplement that has been used for centuries in traditional medicine for its potential health benefits. This adaptogenic herb is nati
Riboflavin: Benefits, Reviews, Info, Side Effects!
Riboflavin, also known as vitamin B2, is an essential nutrient that plays a crucial role in maintaining overall health and well-being. As a water-soluble vitamin, riboflavin is not stored in the body
Rose Hip: Benefits, Reviews, Info, Side Effects!
Rose hip is a natural supplement that has been used for centuries due to its numerous health benefits. Derived from the fruit of the rose plant, rose hip is rich in vitamins, antioxidants, and essenti
Royal Jelly: Benefits, Reviews, Info, Side Effects!
Royal jelly is a natural substance produced by worker bees to feed the queen bee and larvae in the hive. It is known for its rich nutritional content, including proteins, vitamins, minerals, and amino
Rutin: Benefits, Reviews, Info, Side Effects!
Rutin is a natural bioflavonoid that is commonly found in certain fruits and vegetables, such as apples, citrus fruits, and buckwheat. It is also available as a dietary supplement and is known for its
Schisandra: Benefits, Reviews, Info, Side Effects!
Schisandra, also known as Schisandra chinensis, is a powerful adaptogenic herb that has been used in traditional Chinese medicine for centuries. This unique herb is known for its ability to help the b
Scurvy Grass: Benefits, Reviews, Info, Side Effects!
Scurvy grass, also known as Cochlearia officinalis, is a lesser-known herb that has been used for centuries for its medicinal properties. This plant is native to coastal regions and is often found gro
Sea Buckthorn: Benefits, Reviews, Info, Side Effects!
Sea buckthorn is a powerful and versatile supplement that has been used for centuries in traditional medicine. Derived from the berries of the sea buckthorn plant, this supplement is rich in vitamins,
Selenium: Benefits, Reviews, Info, Side Effects!
Selenium is a vital mineral that plays a crucial role in maintaining overall health and well-being. It is an essential nutrient that the body needs in small amounts to function properly. Selenium acts
Shark Liver Oil: Benefits, Reviews, Info, Side Effects!
Shark liver oil is a supplement that has gained popularity in recent years due to its potential health benefits. Derived from the livers of deep-sea sharks, this oil is rich in compounds such as alkyl
Shiitake Mushroom: Benefits, Reviews, Info, Side Effects!
Shiitake mushrooms, scientifically known as Lentinula edodes, have been used for centuries in traditional Asian medicine for their numerous health benefits. These mushrooms are not only delicious in c
Siberian Ginseng: Benefits, Reviews, Info, Side Effects!
Siberian Ginseng, also known as Eleuthero, is a popular herbal supplement that has been used for centuries in traditional medicine practices. This adaptogenic herb is native to Siberia and has been st
Sorrel: Benefits, Reviews, Info, Side Effects!
Sorrel, also known as Rumex acetosa, is a perennial herb that has been used for centuries for its medicinal properties. This herb is rich in vitamins, minerals, and antioxidants, making it a popular c
Sulbutiamine: Benefits, Reviews, Info, Side Effects!
Sulbutiamine is a synthetic derivative of thiamine (Vitamin B1) that has been used as a dietary supplement to potentially improve cognitive function and energy levels. It is believed to cross the bloo
Tagetes: Benefits, Reviews, Info, Side Effects!
Tagetes, also known as marigold, is a versatile plant that has been used for centuries for its medicinal properties. This herb is rich in antioxidants, which can help protect the body from damage caus
Thiamine: Benefits, Reviews, Info, Side Effects!
Thiamine, also known as vitamin B1, is an essential nutrient that plays a crucial role in maintaining overall health and well-being. As a water-soluble vitamin, thiamine is not stored in the body and
Threonine: Benefits, Reviews, Info, Side Effects!
Threonine is an essential amino acid that plays a crucial role in maintaining overall health and well-being. As a building block of proteins, threonine is necessary for the growth and repair of tissue
Tocotrienols: Benefits, Reviews, Info, Side Effects!
Tocotrienols are a group of compounds that belong to the vitamin E family. They are known for their powerful antioxidant properties and have been studied for their potential health benefits. Tocotrien
Tyrosine: Benefits, Reviews, Info, Side Effects!
Tyrosine is an amino acid that plays a crucial role in the production of several important neurotransmitters in the brain, including dopamine, norepinephrine, and epinephrine. These neurotransmitters
Usnea: Benefits, Reviews, Info, Side Effects!
Usnea, also known as Old Man’s Beard, is a lichen that has been used for centuries in traditional medicine for its potential health benefits. This unique organism is a combination of algae and fungi,
Uva Ursi: Benefits, Reviews, Info, Side Effects!
Uva Ursi, also known as bearberry, is a natural supplement that has been used for centuries for its potential health benefits. This herb is native to Europe and North America and has been traditionall
Vanadium: Benefits, Reviews, Info, Side Effects!
Vanadium is a trace mineral that has gained attention in the medical community for its potential health benefits. Found in small amounts in a variety of foods such as mushrooms, shellfish, and black p
Vinpocetine: Benefits, Reviews, Info, Side Effects!
Vinpocetine is a natural supplement derived from the periwinkle plant that has been used for its potential cognitive-enhancing properties. It is believed to improve blood flow to the brain, which can
Vitamin A: Benefits, Reviews, Info, Side Effects!
Vitamin A is an essential nutrient that plays a crucial role in maintaining overall health and well-being. It is a fat-soluble vitamin that is important for various bodily functions, including vision,
Vitamin B12: Benefits, Reviews, Info, Side Effects!
Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in maintaining the health of our nervous system, red blood cells, and DNA synthesis. This water-soluble vitamin