California Poppy, also known as Eschscholzia californica, is a natural supplement that has been used for centuries for its calming and sedative properties. This beautiful flower is native to California and has been traditionally used by Native American tribes for its medicinal benefits.

California Poppy is commonly used to help promote relaxation, reduce anxiety, and improve sleep quality. It contains compounds that have mild sedative effects, making it a popular choice for those looking for a natural alternative to prescription sleep aids or anti-anxiety medications.

Research has shown that California Poppy may help to reduce feelings of stress and anxiety, as well as improve overall mood and well-being. It is often used by individuals who struggle with insomnia or have difficulty falling asleep due to racing thoughts or anxiety.

As a medical professional, I recommend California Poppy to my patients who are looking for a natural way to support their mental and emotional health. It is important to note that while California Poppy is generally considered safe for most individuals, it may interact with certain medications or medical conditions. It is always best to consult with a healthcare provider before starting any new supplement regimen.

Overall, California Poppy is a gentle and effective supplement that can help promote relaxation and improve sleep quality. If you are looking for a natural way to support your mental health and well-being, California Poppy may be a great option for you.