Pangamic acid, also known as vitamin B15, is a supplement that has been used for its potential health benefits. While it is not officially recognized as a vitamin by the FDA, some individuals believe that pangamic acid can support overall health and well-being.
Pangamic acid is thought to improve oxygen utilization in the body, which may benefit athletic performance and endurance. It is also believed to have antioxidant properties, helping to protect cells from damage caused by free radicals. Additionally, some people use pangamic acid to support liver function and promote healthy cholesterol levels.
It is important to note that research on the benefits of pangamic acid is limited, and more studies are needed to fully understand its effects on the body. As with any supplement, it is important to consult with a healthcare provider before adding pangamic acid to your routine, especially if you have any underlying health conditions or are taking medications.
When choosing a pangamic acid supplement, look for a reputable brand that has been tested for quality and purity. Follow the recommended dosage instructions provided by the manufacturer, and be aware of any potential side effects or interactions with other medications.
Overall, pangamic acid may have some potential health benefits, but more research is needed to confirm its effectiveness. As a medical professional, I recommend discussing the use of pangamic acid with your healthcare provider to determine if it is the right choice for you.